Each morning, I wake up early to exercise. I’m not an obsessive health nut, but I do love the way a good workout clears my head and energizes me for the day to come. Between my work and my family, my head is constantly buzzing away with things I need to do and remember. Running gives my mind a rest and focuses me like nothing else.
Besides running, I also do Cross Fit and circuit training so, overall, I feel strong to the core and ready to take on whatever challenges might come my way.
Also, I think it’s really important for my kids to see me making my workout a priority but not going overboard with crazy diets. In fact, you’re much more likely to see me enjoying a big steak than picking away at a salad!
For workout clothes, my favorite source is Lululemon. They are the best and have different styles all the time.
What’s your fitness routine, and how does it impact your lifestyle?